Weight Loss

Weight Plateau

October 8, 2013

I have lost 33 lbs in 4 months! It’s been incredibly empowering to accomplish this. While i am very proud of myself for having so much discipline, i set a goal that i have not yet achieved. I am 18 lbs away from a very healthy weight for my body. I know what needs to be done in order to get there but i must admit i am struggling. I think at this point of weight loss it is just as challenging as when you first begin disciplining yourself. I am finding that i need to increase my workouts to help burn fat since my body is at a more comfortable size than before. I have also noticed that i have become more relaxed on food choices and portion sizes (which has always been my downfall). I have gone down almost 2 sizes in all my clothing and can tell that i am enjoying this new season of weight but don’t want to become complacent.

I am giving myself a little credit. I have worked hard to get where i am and a little enjoyment is much deserved. It has been extremely fun to buy new clothes and fit in sizes i haven’t in a long time!

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But today i recommit to this whole crazy journey i am on! I want to finish what i’ve started and get in the best shape i can be! I want my health to operate at the best level it can be so that i can have the energy and focus to do my job as a mom well. I want to live this life to the fullest and not just get by. I want to keep my body from disease and alignments that can be avoided by eating wholesome foods. So here’s to the next 18 lbs!!!

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