Weight Loss

Weight Loss Update: Inch by Inch

February 3, 2014

I am learning that sometimes getting on the scale isn’t all that it’s cracked up to be. I have been stuck at the same weight now for a little over a month even though I have not stopped working out 5-6 days a week and eating well. At first I was a little discouraged and thought maybe my body was comfortable and this would be my grand finale but I have found that the “muscle weighs more than fat” theory is pretty true. I bought this dress a few months back in hopes that I would successfully be able to wear it after loosing more weight. It was rather tight when I bought it and I knew i wouldn’t feel comfortable wearing it out until it was substantially looser. Recently I have noticed that my pants have been fitting more roomy and I began to realize that even though the scale wasn’t dropping I was still loosing inches. Last week I tried this dress on and was surprised to find how much looser it was. Ok, I was more like ecstatic, elated, excited, and enthralled!! Progress is motivating and I am pretty determined to finish this race.


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