Health, Recipes

Organic Yogurt Chicken Salad

November 13, 2014

When it comes to my grocery list I’m always stumped on what to do for lunches. I find that If I plan ahead and prepare something that is easy to grab in the fridge I am more likely to eat healthy. This week since Charlie and I have been eating whole clean foods I decided to add a few natural sugars back and make this delicious chicken salad.


Yummy Organic Yogurt Chicken Salad

  • 1lb Cooked Organic chicken breast or tenders (I boil before hand…make its perfectly shreddable)
  • 1/2 c diced red onion
  • 1/2 c diced apples
  • 2/3 c. grapes
  • 1/3 dried cranberries
  • 1/4 c. raw walnuts
  • 1/2 cup organic greek or plain yogurt
  • 1.5 T Lemon juice
  • 1/2 tsp. garlic powder
  • salt & Pepper

Boil chicken and shred. Add to bowl with all other ingredients. Mix and put in the fridge. Serve once chilled!

bluevinyl-2bluevinyl-3bluevinyl-4bluevinyl-6I find that eating healthy is all in the planning! I’m not always successful at being prepared but I am trying to be a better steward of managing my food prep so that I don’t struggle to reach for foods that are not going to help me reach my goals! Pair with an avocado or in a lettuce wrap for a filling nutritious lunch!

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